Episode 144 - Cork Poppingly Positive
Wellbeing
Science of Wellbeing
https://www.coursera.org/learn/the-science-of-well-being
Dr. Laurie Santos hosted a Facebook Live Q&A to help us all find ways to cope and process. The video covers the following topics:
https://www.facebook.com/Coursera/videos/coursera-live-with-dr-laurie-santos/642782703167460/
Headspace for free for 2 weeks
https://www.headspace.com/subscriptions
Anxiety test via Beyond Blue
https://www.beyondblue.org.au/the-facts/anxiety/anxiety-checklist
Chris Kresser
Dr Rhonda Patrick
https://www.foundmyfitness.com/
Soups new show 2ser
Lockdown Selector. Starts at midnight. : )
https://2ser.com/episodes/lockdown-selector-1200am-18th-apr-2020/
Goodnews Network
https://www.goodnewsnetwork.org/teens-launch-joy4all-hotline-for-quarantined-seniors/
Joy4all project
Stevie Ticks
https://www.goodnewsnetwork.org/young-men-write-letter-to-neighbor-asking-to-play-with-stevie-ticks/
https://www.instagram.com/stevieticks/
ABC’s Conversations podcast
The healing power of dogs on Castbox.
https://castbox.fm/vb/253199493
Kate Leaver’s Good Dog
https://www.booktopia.com.au/good-dog-kate-leaver/book/9781460758892.html
Music
Beastie Boys Story April 24 Apple TV
https://www.youtube.com/watch?v=gD8MKMX4uMQ
Activities
Paper Planes
https://hellolunchlady.com.au/craft/paper-planes-the-most-basic-of-boredom-busters/
Squiggle on
Alice Oehr
https://www.stilllifedrawing.com.au/drawing-exercise
Wiggle on
No Lights No Lycra Zoom dance party
Milkwood free resources for home based living
https://www.milkwood.net/2020/03/17/free-resources-for-home-based-living-in-the-time-of-coronavirus/
Masterclass
https://www.masterclass.com/buy-one-share-one
Streaming
FREE streaming through the library
Kanopy picks
https://cityofsydney.kanopy.com/video/finding-vivian-maier
https://cityofsydney.kanopy.com/video/mcqueen-0
https://cityofsydney.kanopy.com/video/westwood-punk-icon-activist-0
https://cityofsydney.kanopy.com/video/sneakerheadz
https://cityofsydney.kanopy.com/video/everyday-guide-wine
https://cityofsydney.kanopy.com/video/masters-mindfulness-transforming-your-mind-a
https://cityofsydney.kanopy.com/video/mastering-tai-chi
Netflix
The Last Dance
https://www.netflix.com/au/title/80203144
Amazon Prime
https://www.primevideo.com/detail/The-Night-Manager/
Tipple
Recipes
https://www.makingthymeforhealth.com/lemony-lentil-greens-soup/
https://timlawrence.me/2012/08/25/green-lentils-with-bacon-and-vege/
https://www.cornersmith.com.au/blogs/recipes
https://www.instagram.com/ericripert/
https://www.thugkitchen.com/recipes
Hilarious
Nat’s What I Reckon
End of Days Bolognese